Book Your Session

Take a moment to yourself.

Choose the experience that best

supports your body, your mind and

your rhythm.

BOOK A SESSION

Choose Your Experience

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Private Session

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A personalized 1:1

experience designed around

your needs.

Choose from Yoga Nidra,

Hatha Yoga, Meditation in

Motion, or a blend of each.

Together, we will shape a

practice that supports you

fully.

~ 60 to 90 minutes‍ ‍

‍ ‍

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Group Class

People participating in a group yoga class or stretching session in a brightly lit room with large windows, practicing seated forward bends on mats.

Practice in a supportive and

intimate group setting.

Move, breathe, and

reconnect together.

Limited to 6 participants

‍ ‍

~60 to 90 minutes

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Kids Yoga

A woman leading a children's yoga class, with four children on yoga mats, engaging in a playful pose with hands raised and smiling.

A playful and calming

experience designed to

support focus, confidence

and emotional balance.

Limited to 6 participants

~ 45 minutes

What to expect

Each session is designed to meet you where you are.

You will be guided through a practice that combines

movement, breath, and awareness in a calm and

supportive environment.

No prior experience is needed - just come as you‍ are ‍

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In-Person & Online Options

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Sessions are available in person or

remotely, allowing you to practice

from the comfort of your home or

in a dedicated, calming

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1.Choose you Practice

Select the session that fits

your needs

How to Book

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2.Pick a Date and Time

Select the session that fits your

needs

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3.Provide your details

Fill in your information to secure

your spot

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4.You’re all set

Receive a confirmation and get

ready for your session

Investment

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Quality time for your self is the best investment.

Private Sessions 60 min-80$

90 min-110$

Group Class 60 min-20$

90 min-30$

Kids Yoga 45 min-15$

Kids Private 60 min-60$

Packages of 10 sessions available including 10% savings

and one complimentary session.

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Ready to begin your journey?

Book your session today and take the first step toward

balance and well-being

BOOK A SESSION